• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

How to Find the Best Treadmills

A treadmill is one of the best fitness investments you can build for your home. It allows you to exercise according to your schedule and not worry about the weather or the journey to the gym.

A treadmill of good quality is a great tool for tracking your fitness progress. If you're training for a marathon in the near future or simply want to maintain your fitness level having a treadmill in your home is a must.

1. Motor Vehicles

When looking for a treadmill, opt for one with a powerful motor. If you intend to run more than 20 miles a week, and engage in intense training, choose a machine that has an all-time motor of 3.0 horsepower. The deck should measure 60 inches in length. If you're a beginner or just need to walk or run at times, think about an option with motors that range between 1.75 and 2.5 horsepower.

It is also important to decide if you'd prefer to choose a treadmill with a touchscreen and virtual classes or prefer a more basic model without a console. Some models can be folded to make it easier to store.

For a sleek treadmill with a sleek appearance and an impressive range of features, take a look at the Peloton Treadmill. It's more expensive than our top choice however it offers an effortless running experience with a user-friendly touchscreen and a great range of workouts available on-demand from live and virtual instructors. The incline controls, located on the handrails, allow for easy adjustment of speed and inclines during exercise. The only cup holders on this treadmill are plastic and are only used to hold water bottles.

The NordicTrack Commercial 2450 is another treadmill to consider. It's less expensive than the Peloton Treadmill but has a lot of good features. Its iFit compatibility allows you to access a wide range of virtual workouts from trainers around the world. You'll require a subscription to access the app, which is free for 30 days and is $39 per month after that. The treadmill also features a large 22-inch touchscreen and a cushioned deck. It can reach speeds of up to 12 mph, and has an incline range between -3 % to 15% for a more challenging exercise.

2. Design

As with any piece of fitness equipment, the way in which a treadmill is designed matters. If you're planning to train for a race that is hilly it is recommended to choose an exercise machine with the highest incline settings that replicate the terrain of the outdoors. If you like to follow classes, choose models with a large screen and iFIT compatibility. This lets you access studio style classes, virtual coach programs, Explore the World scenic run, and off-treadmill exercises.

Other design factors that we consider include the incline and speed controls that are responsive (on the handrails and the lower console) that adjust to your needs without having to touch the touchscreen, easy-to-use buttons, and an easy-to-use interface. We also look at whether the treadmill can be folded and, if so how long it takes to do so. We also look at whether the treadmill needs to be assembled and if it is simple and easy to do so.

3. Technology

The technology used in treadmills home gym can make a massive difference in how simple they are to use, and whether or not there are any glitches. We consider touchscreens as well as user-friendly controls, intuitive interfaces and other features when scoring a machine in this category. We also take into consideration if a treadmill is portable and can fold at the push of a button, which could be crucial for those who frequently move their treadmills for home uk around their home or have to fit them in tight spaces.

We were impressed by the Nordictrack 1250 Treadmill's receptive speed and incline adjustments based upon past workouts, its long belt and cushioning that is comfortable, as well as the iFIT integration that allows access to virtual coaches, studio-style classes, Explore the World scenic runs, and off-treadmill exercise options (though it occasionally had problems with Bluetooth connectivity). Its 22" eye-catching, crisp touchscreen with a color display and iFIT compatibility make this a top-rated treadmill.

The ProForm Carbon T10 is another treadmill that scores high. With 10" screen, it has live streaming and on-demand iFIT walking, running, and jogging content. We like the ergonomically placed buttons for quick adjustments and the iFIT integration, which lets you to stream workouts via Zwift or Hulu Max with a subscription. The one downside is that it doesn't have headphones or USB ports.

4. Comfort

The best treadmills should be comfortable for the people using them. People with larger bodies and larger strides should focus on the dimensions of the deck and how much space it gives to walk or run while others might be more about ergonomic features such as well-placed speed and incline control. We also scoured for features that make it enjoyable to use the machine, such as front-facing speakers, the USB charging port, a tiny cooling fan, and plenty of storage options for your water bottle and other accessories.

We also considered the storage of each treadmill. Not everyone has enough space in their homes to accommodate a full-size machine. Fortunately, the majority of treadmills home we tested fold down or have support arms that reduce their footprint when not in use. We examined the ease with which the machines folded and could be stowed away, how long it took to set up, and if they were easy to move around on hard surfaces.

If you're planning to run many hilly outdoor routes You should also take into consideration the highest incline of the machine. This feature is important because it can help you prepare for more challenging outdoor climbs.

In terms of the technology that is on each treadmill, we looked for touchscreens that respond and easy to navigate during a workout as well as an intuitive interface. We also looked for a non-glitchy appearance and whether the treadmill was compatible with third-party fitness apps. This helped us determine if each treadmill had enough features to justify the price tag. A high-quality treadmill at home eliminates the obstacles of weather or expensive gym memberships, and can increase your motivation to get into shape.

5. Safety

If not used correctly, a treadmill can be dangerous. It's a huge and heavy machine that has a belt that moves at speeds of 10 or 12 miles per hour. Anyone who uses treadmills for walking or running should avoid leaning on the hand rails because this could throw off balance and lead to injuries. Tripping hazards can also be caused by a clutter-filled area around the treadmill shop near me. Keep it tidy and clutter free during storage and during use.

The most reliable treadmills come with security features such as a removable safety magnetic that is attached to the belt. The magnet will break off and stop the belt right away when a runner falls off balance. This feature can help prevent serious injuries to runners and others. Treadmills at gyms are usually equipped with this technology, and home users should consider purchasing one to help decrease the number of accidents involving exercise equipment.

When you are using a treadmill at home, it is important to listen for the safety "beep" that comes on when the belt starts to move, and don't jump off until the belt is stopped. Many people make the mistake of jumping off the treadmill before the belt has completely stopped. This could result in serious injuries. Also, familiarize yourself with the location and usage of the emergency shut-off switch.

When you're done with the treadmill, it's a good idea to disconnect it and shut it off. This can reduce the risk of your children or visitors inadvertently turning on and using the treadmill. The fact that it is kept in a different room and a clear area above and around it can also prevent other people from coming into contact with it as well.